Elbow Boxing 2: Foundational Elements of the Brutal Art by Callaway Chuck

Author:Callaway, Chuck [Callaway, Chuck]
Language: eng
Format: epub
Published: 2021-09-07T00:00:00+00:00

Rolling Elbows Application #1

In our first application of rolling elbows, the opponent throws a lead punch at the elbow boxer who angles off line and protects his head with a hairbrush cover. Without stopping his motion or momentum, the elbow boxer rolls off of the opponent’s strike and delivers a rear round elbow attack to the opponent’s temple. This entire rolling technique takes place in less than a second and is all part of one continuous motion. As the elbow boxer angles off line and covers, the rolling motion of his elbow against the attacking arm draws the opponent in as the strike is delivered. If the opponent’s body moves too far away, the elbow boxer could counter with boxing hand techniques as opposed to the round elbow strike.

As you study these applications, remember the purpose of the technique is to use the rolling motion to deflect and strike while generating additional power. It is also to be deceptive and make it harder for the opponent to see the attack coming or to defend. When you practice these techniques, train yourself to use short range power and to generate power from a point of contact with no wind up of motion or wasted movement.

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